Using this blend of pure essential oils helps balance hormones during PMS or menopause, which in turn helps relieve some of the symptoms related to both. Well-known British aromatherapist Valerie Ann Worwood says, “A finely tuned hormonal balance is crucial to a woman’s well-being, and premenstrual tension occurs when a woman becomes oversensitive to her own sexual hormones. What we need are nature’s essential oils, in all their glorious peace, to counterbalance the condition.”
Directions: Put 3-4 drops in a diffuser or warm bath to help with mood swings or hot flashes.
100% Natural Ingredients: Primrose oil, vitamin E (tocopherol), and pure essential oils of sage, fennel, clary sage, and geranium.
× In a 2015 article by Ali Bibar and others in the Asian Pacific Journal of Tropical Biomedicine (“Essential Oils Used in Aromatherapy: A Systemic Review”), the authors shared that recent studies on the therapeutic effects of clary sage have revealed that besides lowering cortisol levels, “it also regulate[s] menstrual periods [and] ease[s] tension and muscle cramps.”
× Fennel has a long history of culinary use in many cultures of the world, but it is also used medicinally for indigestion and urinary conditions. In medieval times, parishioners chewed the seeds to prevent their stomachs from growling during the sermon at church.
Directions: Put 3-4 drops in a diffuser or warm bath to help with mood swings or hot flashes.
100% Natural Ingredients: Primrose oil, vitamin E (tocopherol), and pure essential oils of sage, fennel, clary sage, and geranium.
× In a 2015 article by Ali Bibar and others in the Asian Pacific Journal of Tropical Biomedicine (“Essential Oils Used in Aromatherapy: A Systemic Review”), the authors shared that recent studies on the therapeutic effects of clary sage have revealed that besides lowering cortisol levels, “it also regulate[s] menstrual periods [and] ease[s] tension and muscle cramps.”
× Fennel has a long history of culinary use in many cultures of the world, but it is also used medicinally for indigestion and urinary conditions. In medieval times, parishioners chewed the seeds to prevent their stomachs from growling during the sermon at church.